Sunday, June 7, 2015

Stir Fried Asparagus Recipe - Simple method

Stir Fried Asparagus Recipe - Simple method

Asparagus is loaded with nutrients. It is a very good source for fiber, folate, vitamin A, C, E and K. This recipe is simple to make. You can make this in less than 10 minutes.

Ingredients

  • A bunch of Asparagus, washed and ends trimmed
  • 1/4 tsp of Garlic powder ( or 2 crushed garlic)
  • 1/2 tsp of Sesame seed
  • Salt and pepper as required
  • 1 tbsp of Sesame oil

Method:

Heat oil in a heavy large pan/skillet over medium flame.
Add in asparagus and garlic powder, stir fried it until crisp and tender.
Finally add salt and pepper, toss it for about 1 minute.
Remove the stir fried from flame, transfer it to serving bowl.
Sprinkle with sesame seeds and serve.


Stir Fried Asparagus Recipe - Simple method

1 comment:

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