2 cups of Spinach
1 ripe banana
1 Green apple
1 1/2 cup of Milk / Almond milk
Honey as per your taste ( I used 1 tbsp)
Wash spinach, remove stems and discard it. Roughly chop the leaves.
Cut the apple, remove the seeds and chop them into small pieces.
In blender, puree spinach, banana, apple, nuts, milk and honey until smooth and frothy.